Join Yoga Loft Instructor Mimi Budnick and Mary Hastings, Herbalist and founder of Farmacy Herbs, for an afternoon flow designed to kickstart the body's natural detoxification process, followed by a discussion about herbs and nutrition to support and assist in a cleanse.
Sunday, March 18th
12:00-4:00pm
$30 advanced registration,
$35 at the door.
More Info: 401-222-9320
Farmacy: 401-270-5223
Spring is the perfect time to start a detox as we move
away from the cold and dark of winter into the more
active days of Spring, awakening our bodies to this
season of re-birth and transformation.
Farmacy website...
http://farmacyherbs.com/
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The Holistic Healing Clinic
Sunday March 25th 3-4:30 PM
Open to the public. The clinic provides a large variety of healing modalities; Craioacral, reflexeology, massage, shiatus, reiki, Eden Energy Medicine and more... All treatments are done fully clothed in a warm and comfortable environment. Arrive anytime between 3:00 & 4:00. *Private sessions available on request. *Treatments last 15 to 20 minutes. *Stay after the treatment and enjoy the tranquility. *Minimum donation $5 per person. *10% is donated to the Woman’s Resource Center. *Bring an item for the women’s shelter. *This event will be held the last Sunday of every month, 3-4:30.
Future Dates: March 25th, April 29th, May 27th, June 24th, July 29th, August 26th
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Progressing Your Soul Power (Soul Empowerment Series)
Saturday March 31, 1-5 PM
Facilitated by author Rand Jameson Shields
Learn how to master the path of light and readily visit Heaven.
TO RESERVE YOUR SPACE: Call Cindy (812) 270-0928 or email: WindByTheSea@gmail.com
Rand is also offering Divine Light Infusions Rand also is offering private 30 minute Divine Light Infusion-Archangel Ascension on Saturday morning and immediately after the workshop. Cost for this individual soul assistance work is $60. Time slots are: 10:15am; 11:00am & 5:45pm & 6:30pm During this private session your soul will be read, infused with the Light, empowered, receive a direct transmission from Heaven; and sealed in the Light with body scan and repair; body, mind soul balancing; soul awakening; revealing the Path of Light.Please call or e-mail Cindy to reserve this wonderful opportunity for your Soul.
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Five Minuite Routine
Instructor: Diana Young Dates: Sat. March 10, 1-3 PM
Reserve your space and learn how to turn on your inner healer by using simple ENERGYSIZES in the Five Minute Routine Class Fee: $45.00 Great handouts Do you feel like you are struggling through the day instead of living through the day? If that is so and you want more energy and good health, incorporating the daily routine into your life is a monumental step. Like many others you will begin to experience the tremendous power you have within to create a life full of energy, peace, health and wellness. Self help and self care are The Medicine of the Future. My Mission: Helping Others Help Themselves dianayoung@vibrationsfromtheheart.com 401-300-1915 www.vibrationsfromtheheart.com PO Box 40546 Providence RI 02940
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Belly Dance for Beginners
Empower your body and mind as you connect to your Goddess within. Wear comfortable clothing and bring only your desire to LOVE YOURSELF. hese classes will cover the basics of belly dance including shimmies, snake arms, undulations, hip circles and more…taught by: Heather the Dancing Goddess… No body type or experience necessary!
Thursday evenings, 5:30-6:30 PM, ongoing class
Drop in for $15
class card option $72 for a class card of 6 classes ($18.00 value).
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Reiki 1
Course Description You are invited to embrace a remarkable gift of healing, the ability to heal with your hands. Reiki (pronounced Ray-Key) is an energy healing therapy. 'Rei' is the Japanese word, which means "universal" and is referring to a higher dimension of light and soul. 'Ki' is the Japanese word, which means the vital life force energy, which interpenetrates and connects everything in this Universe. The Usui system of Reiki is one of the easiest natural healing systems known today. It is an effective way to transfer Universal Life Energy. Once you have been "at-tuned" to Reiki, you have opened up a channel and Reiki flows through your hands. You can call on this energy at any time. It may often flow on it own accord. You will always have this energy for healing yourself and others.
Instructor: Diana Young
Date: TBA
Class Fee: $150.00
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Little Kneeds Infant Massage
401.227.0016
littlekneeds@gmail.com
BSN, RN, CLC, CIMI Tamara S. Bond Benefits of Infant Massage... Our mission is to foster the bond between baby and parents through nurturing touch, education, and support so that babies and parents develop healthy connections. These healthy relationships will provide the foundation for the parent child unit to be valued and respected within the community. Parent Child Connection - massage helps to establish that special bond between parent and baby by focusing on important elements such as eye to eye and skin to skin contact. • Promotes relaxation, better sleep, weight gain and increased body awareness • Parental Education - parents become more sensitive to their baby's cues. • Specific infant massage techniques help to relieve gas and colic. • Some evidence shows that massage of premature infants may increase weight-gain and help with neurological development. The Yoga Loft is sponsoring three infant massage courses. Gift Certificates... Makes a great holiday gift and can be applied to any of the services. Perfect gift for expecting Mom’s or families with infants.
Dates: TBA at The Yoga Loft (call number above for class locations)
